Sleep Cycle: Friday to Tuesday

Some more sleep cycles, since Kelly asked…

Thursday – Friday

Friday – Saturday

Saturday – Sunday

Sunday – Monday

Monday – Tuesday

Overall I think this is working well for me. And, it gets me excited to go to bed, and wake up! I love waking up and seeing my sleep cycle, and I love knowing my average sleep a night, and seeing how I really did wake up at a good time in the cycle. Plus, the sounds you wake up to are SO soothing.

Anyone out there using this? Does any one like it? Thoughts??

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About sorellaaglio

I am 26. I love nature. I love trying new things, and I love children. I love cooking, baking, and sometimes even cleaning. I am an organized mess, and yet manage to eat three meals a day and get eight hours of sleep a night. If you stop by, I'll feed you and make you a mixed CD. Oh, and I am a fan of you.
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6 Responses to Sleep Cycle: Friday to Tuesday

  1. Mom says:

    what is this? I am afraid of what mine would look like!

  2. Ellen says:

    How are you doing this??

  3. sorellaaglio says:

    It is called Sleep Cycle. It’s an app on my iPhone. You put your phone/iPod on your bed, and it monitors your movement. http://www.lexwarelabs.com/sleepcycle/

  4. Kelly Bowes says:

    Tonight will be night 3 for me. The first night was great – I was definitely “almost awake” when it woke me up and I felt good. Last night was good too – but I felt like I was jolted a bit more awake. When I looked at my graph, it showed that I was stlil in deep sleep, (kind of like your Mon-Tues) which was weird, because it woke me up 16 minutes before my alarm went off.

    I love seeing my maps, but I feel like my asleep time isn’t completely accurate – it takes me awhile to fall asleep and I don’t know if it registers me being awake for as long as I am.

    I can’t wait to see if it gets more accurate as time goes on. I’ll keep you updated!

  5. Alex says:

    I tried this and I guess I don’t move enough during my dream stages, because it refuses to believe that I do anything but sleep deeply all night long (even though I can remember dreams.) Or maybe it’s the ikea mattress. It knows when I wake up, though. Pretty snazzy little program.

  6. LainaKent says:

    I just bought this App today and can’t wait to go to sleep to use it.

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